QUICK & EASY FISH FILLET STEW.
Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, quick & easy fish fillet stew. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
QUICK & EASY FISH FILLET STEW is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. QUICK & EASY FISH FILLET STEW is something which I've loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have quick & easy fish fillet stew using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make QUICK & EASY FISH FILLET STEW:
- {Take 400 grams of Fish fillet, big chop.
- {Take 1 cup of water.
- {Get 2 of large Tomatoes, chopped.
- {Prepare 1/2 tbsp of mixed spices.
- {Make ready 2 of small Carrot, matchstick style chop.
- {Get 1 tsp of tomato paste.
- {Prepare 1 of large Onions, chopped.
- {Take 1/2 tsp of garlic, minced.
- {Prepare 1 of medium-size green bell pepper, matchstick style chop.
- {Take 1/2 tsp of ginger, minced.
- {Take 1 cup of milk.
- {Get 1/4 tsp of turmeric powder.
- {Get of Coriander, diced.
- {Take of Salt.
- {Prepare 1 tsp of Royco mchuzi mix.
- {Prepare of Oil for frying.
Steps to make QUICK & EASY FISH FILLET STEW:
- In a pan or sufuria add in the cooking oil and onions and sauté till they are tender and some have a brownish color to them..
- Add in your tomatoes and cook till they are very soft and have produced their juices..
- Add in the carrots and cook for just a minute to retain the texture in them then add in your spices and mix well..
- Add in the minced ginger and garlic and cook for just 30 seconds the add in the tomato paste and cook for an additional 30 seconds..
- Add in the milk and water and bring it to a boil. Milk is optional so you can just use water..
- Add in the fillet one at a time. This is the only stage where we’ll give it a good mix because once it is cooked all the way through it will be impossible to continue mixing to avoid them splitting. Cook them for about 5 - 7 minutes then add in the bell pepper and cook for an additional 1 minute..
- Switch off the gas, add in the coriander and serve..
So that is going to wrap this up for this special food quick & easy fish fillet stew recipe. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!