Mungsprout pineapple salad.
Hello everybody, it's Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, mungsprout pineapple salad. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Mungsprout pineapple salad is one of the most popular of recent trending foods on earth. It's easy, it's fast, it tastes yummy. It is enjoyed by millions daily. Mungsprout pineapple salad is something that I've loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mungsprout pineapple salad:
- {Prepare 1 cup of green mung.
- {Get 1 cup of diced pineapple.
- {Prepare 1 cup of diced carrots.
- {Take Half of cup cranberry.
- {Prepare Half of cup boiled CHICKPEAS.
- {Get Half of cup red beans.
- {Prepare Half of cup cucumber.
- {Prepare Half of cup avocado.
- {Prepare Half of cup green beans.
- {Take 2 tbsp of rock salt.
- {Make ready 1 tbsp of black pepper.
- {Get 1 tbsp of honey.
- {Take 1 tbsp of chaat masala.
- {Make ready 1 tbsp of cumin powder.
- {Get 1 tbsp of red chilli powder.
- {Make ready 1 tbsp of tamarind sauce.
- {Prepare 2 tbsp of sesame seeds.
- {Get of Some chopped nuts.
Instructions to make Mungsprout pineapple salad:
- First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar.
- Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts..
- It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric.
- Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy.
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