Palm oil stew rice. Serve with rice, potatoes, soups, yam, plantain, beans, yam porridge or even bread! Mummy's Palm Oil Stew is my dear mum's way of making Nigerian fried stew using palm oil as opposed to regular vegetable oil. Growing up in Nigeria, Palm oil rice was a staple.
I remember always cooking this meal and feeding my neighbor's kids. I would cook and feed everyone while my poor mother looked on. If you have eaten palm oil stew before or you make it yourself at home, trust me you haven't made it like this before.
Hey everyone, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, palm oil stew rice. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Palm oil stew rice is one of the most favored of recent trending foods on earth. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Palm oil stew rice is something which I have loved my entire life. They're nice and they look wonderful.
Serve with rice, potatoes, soups, yam, plantain, beans, yam porridge or even bread! Mummy's Palm Oil Stew is my dear mum's way of making Nigerian fried stew using palm oil as opposed to regular vegetable oil. Growing up in Nigeria, Palm oil rice was a staple.
To get started with this particular recipe, we must prepare a few components. You can have palm oil stew rice using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Palm oil stew rice:
- {Get 2 cup of blended tomatoes.
- {Prepare 1/2 cup of chop onions.
- {Get 1 teaspoon of blended ginger.
- {Prepare 1/2 teaspoon of blended garlic.
- {Get 2 of barbecue roasted fish.
- {Make ready to taste of Salt.
- {Get 3 cubes of knorr spice.
- {Get 2 tablespoon of blended crayfish.
- {Make ready 1 cup of palm oil.
- {Get of Cooked white rice with green beans and carrot.
Many of you reading this would have You add it to rice and it will sink nicely to the middle and bottom, leaving patches of stew on top. It was never watery i.e. no water separation at all. The Nigerian native Jollof Rice is also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and deeply comforting. It is quite different from the popular Nigerian Jollof Rice because this recipe uses Palm Oil and other indigenous Nigerian spices..
Instructions to make Palm oil stew rice:
- Place a pot on a heat sauce.
- Add oil and allow for 3 seconds.
- Add onions and blended tomatoes.
- Fry until the water in the tomatoes is dried.
- Add fish, spice, garlic, ginger, crayfish and stir for 2 minutes.
- Add 1/2 cup water, salt to taste and allow to boil for 15 minutes.
- Food is ready, serve with rice.
The oil palms had always played a significant role in the history of For starters, we added ingredients touches of cumin and turmeric into the stew, both of which we think Serve with your choice of either fufu, rice, plantain or yam, and buckle up for one delightful meal. Red palm oil is one of the latest superfoods that has those who are health-oriented in our society or within the natural health community talking. In its melted or liquid form, it can be used to make salad dressings, or drizzled directly on salads or as part of soups and stews. It is important to know the difference between two types of oil that come from the same tree. In the kitchen, use red palm oil like you do olive oil.
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