Chicken stew in coconut with miracle plant Malunggay. This is a coconut dish with a powerful vegetable called Moringa or Malunggay. A very quick and healthy coconut dish from Dash of Spices. sauteed chicken in creamy coconut milk with papaya!
MONGGO GISADO with MALUNGGAY (Green Mung bean Stew) Today is Friday; a day regarded with abstinence. When I was a kid, Friday lunch or dinner meant Monggo Gisado , a classic Filipino dish usually paired with a See recipes for Chicken stew in coconut with miracle plant Malunggay too. Malunggay, Moringa Oleifera, highly nutritious herb used as herbal medicine to treat various skin disorders, hypertension and various deseases.
Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, chicken stew in coconut with miracle plant malunggay. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
This is a coconut dish with a powerful vegetable called Moringa or Malunggay. A very quick and healthy coconut dish from Dash of Spices. sauteed chicken in creamy coconut milk with papaya!
Chicken stew in coconut with miracle plant Malunggay is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It's easy, it's fast, it tastes delicious. They're nice and they look wonderful. Chicken stew in coconut with miracle plant Malunggay is something which I've loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook chicken stew in coconut with miracle plant malunggay using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chicken stew in coconut with miracle plant Malunggay:
- {Make ready of chopped chicken.
- {Take of picked malunggay leaves.
- {Make ready of coarsely chopped onions.
- {Get of chopped garlic pulp.
- {Take of chopped chilli finger (optional).
- {Get of fresh chopped ginger.
- {Make ready of soy sauce.
- {Make ready of fresh and pure coconut milk.
- {Prepare of vegetable oil.
- {Take of kosher salt and freshly crushed black pepper for seasonings.
- {Get of bay leaf.
- {Get of cut small potato (optional).
Other health behefits include anti-cancer properties and anitoxidant activity. Malunggay is eaten raw, cooked or applied topically. Many regarded this plant as a "miracle tree" because all part of the plants has its corresponding health benefits of malunggay and its medicinal uses. MALUNGGAY RECIPES Malunggay (Moringa oleifera Lamk,) is a tree; both the leaves and the fruits are edible and highly nutritious and has been referred to as natures medicine cabinet and a miracle vegetable.
Instructions to make Chicken stew in coconut with miracle plant Malunggay:
- Sauté onion, garlic, ginger, and chillies until lightly brown..
- Add in chopped chicken, and potatoes. season it with salt and pepper until the chicken sears up it's surface in crisp, drop a pc of bay leaf..
- Glazed with soy sauce, until reduces.
- Pour in the fresh and pure coconut milk.
- Cook the dish until chicken is soft and tender, as well as the coconut sets in. for in about 10 mins. season it if needed.
- Then lastly drop in the malunggay, simmer it again for about 3-4 mins. in a low heat..
- And then wallahhh..
- If Malunggay is not available you can use spinach as a substitute... ENJOY.
Malunggay is a widely cultivated plant in the Philippines. Considered a miracle plant, the tea derived from the leaves of this tree has high levels of flavanoids or polyphenols. These are antioxidants that can help detoxify your body and strengthen the immune system. Pour in water and coconut cream and turmeric powder and bring to boil. Add the chilli leaves or malunggay and sit through until wilted from the heat of the stew.
So that is going to wrap it up with this special food chicken stew in coconut with miracle plant malunggay recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!