Cauliflower mashed shepherd's pie. Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS!
Shepherd's pie made with ground turkey and topped with mashed cauliflower instead of mashed potatoes is a lighter version of the traditional comfort food. Reviews for: Photos of Tasty Shepherd's Pie with Mashed Cauliflower and Ground Turkey. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.
Hello everybody, it's Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, cauliflower mashed shepherd's pie. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS!
Cauliflower mashed shepherd's pie is one of the most well liked of current trending meals on earth. It is easy, it's fast, it tastes delicious. It's enjoyed by millions daily. They are fine and they look fantastic. Cauliflower mashed shepherd's pie is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- {Make ready 1 lb of grass fed beef.
- {Make ready 1 head of cauliflower.
- {Make ready 2 cup of carrots chopped.
- {Take 1 of onion, chopped.
- {Get 1 cup of frozen peas.
- {Make ready 1 cup of mushroom.
- {Take 3 of celery.
- {Make ready 1 cup of mozzarella cheese.
- {Take 1/2 cup of grated parmesan cheese.
- {Get 1/2 cup of beef broth.
- {Prepare 1/4 cup of tomato paste.
- {Prepare 1 tbsp of worcestershire sauce.
This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese. This Mashed Cauliflower Shepherd's Pie is the ultimate low carb comfort food!
Steps to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower.
- Brown meat.
- Sauteed veggies.
- Add meat and veggies together add broth and paste simmer.
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
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This Shepherd's Pie is topped with creamy and delicious mashed cauliflower instead. By using cauliflower instead of potatoes, you get all the comforting goodness of a Shepherd's Pie, but in low carb casserole instead. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy! The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie.
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