Keto Friendly - Chicken in Spinach Cheese sauce Baked.
Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of recent trending foods in the world. It's enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- {Take of chicken fillet.
- {Make ready of Cream cheese.
- {Prepare of butter.
- {Take of spinach chopped.
- {Get of garlic clove sliced.
- {Take of cheddar cheese.
- {Prepare of cream or full fat milk.
- {Take of salt.
- {Get of pepper.
- {Prepare of paprika.
- {Make ready of onion powder.
- {Make ready of chili powder.
- {Get of chicken masala.
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
- Once spinach is cooked, add the cream cheese and cream and stir until combined.
- Once combined, add salt, pepper and paprika and stir.
- Preheat oven to 150 C.
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
- Serve with steamed broccoli or salad.
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